We Are Here For You!
Our story
Age to Age was born from a simple but powerful moment in 2005. While working alongside police officers responding to crisis calls, Harrison Mungal encountered a young man who had just lost his father. The young man was overwhelmed by grief, anger, and confusion. In the middle of that painful moment, Harrison took the time to gently help him regulate his emotions and de-escalate the crisis, creating space for calm to return.
Before leaving, Harrison invited him for coffee.
What began as a simple conversation turned into a weekly meeting. Over time, something meaningful began to unfold. As the young man was given space to speak openly, process his grief, and feel supported without judgment, he slowly began to regain a sense of stability and hope. Witnessing this transformation revealed a profound truth: when people are given understanding, guidance, and compassionate support, healing becomes possible.
Not long after, Harrison woke one morning with the phrase Age to Age clearly impressed on his mind. With it came a deeper understanding that every stage of life carries unique challenges. Whether young or old, from different cultures, backgrounds, or experiences, every person will face moments that test their emotional strength and affect their mental well-being. No one is immune to life’s unexpected struggles—but no one should have to face them alone.
Age to Age was created from that vision.
Today, Age to Age is a mental health collective dedicated to supporting individuals, couples, and families as they navigate life’s challenges. Our approach is rooted in compassion, neuroscience insight, and a deep belief in every person’s capacity for growth and healing. We provide a safe and supportive space where people can process their experiences, gain clarity, and develop practical tools to move forward with strength and confidence.
Many people reach out during seasons when life feels overwhelming—whether due to emotional distress, relationship challenges, trauma, or major life transitions. At Age to Age, we walk alongside you through those moments, helping you rediscover resilience, purpose, and hope.
Our passion is to help individuals and families live a life they love and experience greater wellness, emotional health, and lasting healing.
Age to Age was created from a deep desire to support individuals and families through some of life’s most challenging moments.
Through years of experience working with people navigating trauma, relationships, and emotional struggles, it became clear that many were not only looking for professional support, but also for a space where they could feel genuinely heard, understood, and cared for.
Age to Age was built to be that space.
What began as a vision has grown into a practice committed to providing care that is compassionate, ethical, and accessible—while remaining grounded in professional standards and evidence-based approaches.
Over time, this vision expanded to include the Green Chair Project, creating opportunities for individuals without insurance to still receive meaningful support.
We are committed to creating a safe, respectful, and supportive space where individuals and families can be heard, understood, and empowered in their journey toward healing and growth.
At Age To Age, we understand that seeking support is not just about addressing problems—it’s about discovering purpose, restoring hope, and building a life that feels meaningful and whole.
What sets Age To Age apart is not only clinical excellence, but a deeply human, compassionate approach to care.
1. Experience You Can Trust
With over two decades of experience in psychiatry, psychotherapy, and neuroscience support, our team brings both clinical expertise and real-world understanding. We have worked extensively with first responders, families, couples, and individuals facing complex mental health and addiction challenges.
2. A Holistic Approach to Healing
We don’t just focus on symptoms—we look at the whole person. Our care integrates:
Mental health and emotional wellbeing
Relationships and family dynamics
Personal growth and life direction
Spiritual insight (when desired)
This allows clients to experience true, lasting transformation, not just temporary relief.
3. Accessible and Compassionate Care
Through initiatives like The Green Chair Project, we are committed to making therapy more accessible. Everyone deserves a safe place to sit, speak, and be heard—without judgment and without barriers.
4. Specialized Support for Complex Needs
We provide targeted support for:
Trauma and PTSD
Addiction and relapse recovery
Anxiety and depression
First responder and frontline worker mental health
Couples, parenting, and family systems
Our work is grounded in evidence-based approaches such as CBT and CPT, while remaining deeply relational and client-centered.
5. A Place Where You Are Truly Seen
At Age To Age, you are not just another appointment. You are a person with a story, a purpose, and a future. We walk alongside you with respect, empathy, and a commitment to help you move forward.
Age To Age is more than a service—it’s a space for healing, growth, and rediscovering who you were created to be.
We are NOT a crisis line or a crisis program. For emergency cases, dial 911 or the crisis number in your area.
Our Approach To Care
We take a person-centered approach, recognizing that every individual’s regardless of their age has a unique experience.
Our work is guided by evidence-based methods while remaining flexible to meet each client’s needs, goals, and pace.
We focus on creating a space that is:
Safe and non-judgmental
Supportive and respectful
Grounded in professional standards
Focused on meaningful, lasting change
For those who desire it, we offer faith-informed support as part of the therapeutic process.
This is always client-led and integrated in a respectful and thoughtful way, ensuring that each person’s beliefs and preferences are honoured.
Reaching out for support is a meaningful step, and we are here to walk alongside you.