We provide Group Therapy
We provide Couple’s Therapy
1
What are you looking for?
You’ll be asked a few questions to help us tailor our suggestions.
3
Pick the right therapist.
Schedule a free consultation with your recommended professional healthcare providers to see if it is the right fit.
2
Personalized suggestions.
We’ll share who from our team is the best fit for your needs and preferences.
We provide Individual Therapy
*
We provide Individual Therapy *
CONFIDENTIALITY
Age to Age Inc. supports clients through a holistic approach to care, recognizing that many of the challenges people face are a natural part of life. At times, difficult experiences, unresolved emotions, or unhealthy patterns can attach themselves to us and quietly affect our well-being. The first step toward healing is learning to recognize these issues, understand their impact, and work together to gently release them.
Our goal is to help individuals grow in self-awareness, personal effectiveness, healthy relationships, life adjustment, spiritual well-being, and overall mental health. Through counselling, clients are supported in developing insight into their experiences while learning practical coping strategies and tools that strengthen resilience. This process may involve identifying and changing patterns that are no longer helpful, preventing or reducing distressing symptoms, and building healthier ways of responding to life’s challenges. At the same time, we focus on strengthening positive coping strategies and fostering more meaningful and functional relationships with oneself and with others.
We strive to make each counselling session a calm and supportive experience. Our aim is to create a safe, respectful, and confidential environment where individuals feel comfortable speaking openly about concerns that may be sensitive, personal, or emotionally painful.
Confidentiality is taken very seriously by professional counsellors and psychotherapists, and everything shared in session is kept in the strictest confidence. There are a few limited exceptions to confidentiality, which will be clearly explained and discussed during your initial session so that you feel informed and secure in the counselling process.
FAQs
Are Your Fees Covered by OHIP?
Psychotherapy and social work are regulated health professions in Ontario. Unfortunately, these services are not currently covered under OHIP. However, many extended health and employer benefit plans do provide coverage for psychotherapy and social work services, often as part of your health or dental benefits.
We encourage you to contact your insurance provider to ask about counselling services provided by a Registered Social Worker or Registered Psychotherapist, as coverage and reimbursement rates can vary between plans.
In addition, psychotherapy services provided by registered social workers have been recognized by the Canada Revenue Agency (CRA) since 2012 as an income tax–deductible medical expense.
What Are Your Fees for Service?
Our session fees are based on the standard rates for psychological and counselling services provided by psychologists, psychotherapists, and social workers. Fees typically range between $185 and $250 per session, for services that are not part of The Green Chair Project.
Payment is due at the beginning or end of each session, unless other arrangements have been made in advance.
Please note that additional documentation, letters, forms, or reports may involve an additional fee, depending on the time required to prepare them.
Sliding Scale Fees
At this time, due to the high demand for our services, we are not able to offer sliding scale fees. However, we would be happy to connect you with agencies and community resources that may provide lower-cost counselling options.
What If I Need to Cancel an Appointment?
We understand that life can be unpredictable. If you need to cancel or reschedule your appointment, we kindly ask that you provide at least 48 hours’ notice.
Appointments cancelled with less than 48 hours’ notice, as well as missed appointments, will be charged the full session fee, regardless of the reason. This policy helps us ensure that appointment times remain available for other clients who may be waiting for support.
Have Questions?
We are here to help.
Please feel free to call us or click below to send us an email if you have any questions or would like more information about our services.